Jillian Michaels is ready to help you Lose Weight and get in the Best Shape of your Life!

You may know her simply as the tough-as-nails trainer from TV's The Biggest Loser, but Jillian wears many different hats: She's a fitness expert, life coach, author, radio host, blogger, and creator of DVDs, video games, and even a line of apparel.

Jillian's program takes into account three factors — self, science, and sweat. Weight loss is a process that's both mental and physical. There are no gimmicks or get-skinny-quick schemes here — we're talking about fitness for life! You're going to have to tackle three hurdles before you can finally get fit: you need to get support, eat right, and exercise!

Jillian has created a triple-threat approach to weight loss. Her step-by-step plan includes customized nutrition guidelines based on your body, kick-ass exercises that you can do from home, and motivation to keep you moving.

How Jillian's Weight Loss Program Works

Jillian has combined years of training experience with the weight-loss secrets from her success on NBC's hit series The Biggest Loser to create her new online program.

This is your real solution to weight loss. Change your life by following Jillian's triple-threat approach to success: self, science, and sweat.

	Learn how to change your behaviors to finally reach your goals. Inspiration and advice from Jillian Weight-Loss Buddies who share your goals Message Boards for daily motivation Calorie Calculator & Interactive Weight Tracker Jillian's 7 Steps to Behavioral Modification
	Eat right for your metabolism. 100s of metabolism-boosting recipes Meal Plans and Menus for your body type Special food guides to help you eat right Customized info on your metabolic rate
	Train your body for serious weight loss 151 printable exercises you can do from home Cardio workouts that you enjoy Complete Muscle Manual Fitness Advice Videos

Jillian's passion for fitness originates from 17 years of devoted practice in the fields of martials arts, personal training, health and wellness. Best known as the undefeated strength trainer and life coach on NBC's hit series The Biggest Loser, Jillian is a motivator and role model to nearly 15 million viewers every week.

 Before she was a huge TV success, Jillian struggled with her own weight. She knows as well as anyone how difficult it can be to lose weight. She was determined to reach her goals — and through dedication and hard work she did. Now she's determined to help you reach your goals.

Jillian Michaels helped Rebecca lose over 50 pounds!

Rebecca Before And After After suffering through years of failed get-thin-quick diets, I love Jillian’s approach to health and wellness. She teaches that we are all strong enough to have everything we want in life, and her straightforward approach helped me realize that if I do the work, I will lose the weight the healthy way — and keep it off. This program has given me the strength to say I can do anything.

Learn About Foods That Will Fuel Your Weight Loss
It's all so confusing! Low carb, low fat, high protein... It's hard to know what to eat! Well, here's the story. Weight loss is all about "calories in" and "calories out." Jillian will tell you how many calories you need to consume to lose weight, how to choose right foods that will help you lose weight, and what to look for when shopping in your local grocery store.

Jill lost 60 pounds!

Jill Before And After I liked Jillian’s approach — taking into account the whole person and addressing physical, mental, and emotional aspects of weight loss. I checked out her Web site, signed up for the newsletter, and decided to give the program a try. I liked the idea of exercising at home with hand weights, and after taking the diet evaluation and finding out I’m a balanced oxidizer, I was able to learn some basic principles of healthy eating so that even if I couldn’t follow my food plan precisely, I could still eat well. The program fit my lifestyle.

Get Fit for Life
Exercise, of course, is the best way to get those calories "out" and the burn fat. Jillian has designed a comprehensive plan based on your individual fitness level. Jillian's program will help you shed pounds and strengthen and tone your body.

Dave lost 47 pounds* using Jillian's meal and exercise plans!

Dave Before And After At home, when I started downloading the pictures from the trip, I was shocked to see a strange fat guy next to my wife in every picture. I knew I wasn’t in the best shape, but that was a serious gut and set of chins I was looking at! While I was sitting there trying to decide whether to delete all those pictures, I got an e-mail; it was one of Jillian’s newsletters. The timing was perfect — it had to be a sign. I immediately logged on to her site and signed up, and then I picked up the equipment I would need to work out and started planning my meals.

Get the Support You Need!
Weight loss is all about creating healthy habits. Before you can do that, you have to let go of unreachable goals and replace them with real ones. Jillian will help you identify emotions that trigger bad behaviors like overeating, banish bad habits for good, and set up the support systems you need to succeed.

With Jillian Michaels' help, Tammy was able to lose over 100 pounds!

Tammy Before And After I had never watched The Biggest Loser, but I’d heard of Jillian’s reputation and decided to give her online program a try. Once I’d joined JillianMichaels.com and spent a few minutes browsing the site, I felt as though a weight had been lifted from my shoulders. I had tried to lose weight on my own countless times throughout my life, but I'd always failed. Jillian’s approach made sense. She made me see how strong I truly am, and what I can do, not what I can't.

Weight Loss Tools You Get
Join Jillian's online program and get exclusive tools to help you reach your goals: